Massage Clinic

At Casuarina Massage Clinic we focus on improving your health and well-being. 

Our services include Sports Massage, Remedial Massage and Acupuncture. Eftpos and Hicaps are available and health fund rebates may apply.

You are in good hands with our experienced and qualified therapists.  We have male and female therapists who will assess your condition and formulate a treatment plan to get the results you need.

Do your body a favour and call for an appointment    02 6674 9966

 

SPORTS MASSAGE

 

Sports massage is a specialised form of massage therapy that uses specific massage techniques which focus on enhancing athletic performance and improving post-event recovery.  It is ideal for professional or amateur athletes, and exercise enthusiasts.  

Sports massage will benefit anyone who is engaged in physical fitness activities and can help prevent injuries by increasing flexibility and mobility to the muscles and joints.

 

Benefits of Sports Massage:

  • Maximise physical performance
  • Accelerate recovery after exercise
  • Better recovery equals better results from your training
  • Prevents soft tissue sprains and strains
  • Enhance circulation of both blood and lymphatic fluid
  • Flush metabolic wastes eg lactic acid
  • Improve joint flexibility and range of movement
  • Reduce muscle spasm and tension
  • Promote deep relaxation and stress reduction
  • Help your body perform to its potential

 

 

REMEDIAL MASSAGE

 

Remedial massage is a therapeutic form of massage that treats specific health issues, musculoskeletal problems and injuries.  A remedial massage therapist uses diagnostic techniques to treat ailments and restore healthy pain-free function.
Treatment techniques used include: deep tissue massage, myofascial release, trigger point therapy and facilitated stretching.  Remedial massage works by stimulating the blood flow to the tissues, removing the toxins that have accumulated in the muscles due to overuse or injury thereby speeding up the repair process.  It also improves joint mobility and flexibility through the release of specific muscles that may be impinging normal range of motion.
Remedial therapists look for the original biomechanical dysfunction, thus treating the cause of your pain not just the symptoms.  It is therefore useful in treating chronic conditions eg postural misalignment or recurrent headaches.
If your presenting condition requires specialist attention we have a referral network of medical professionals.

 

Benefits of Remedial Massage:

  • Reduction of pain, swelling, inflammation, and muscle tension.
  • Decrease incidence of further injuries of the same area.
  • Break down scar or fibrous tissue.
  • Restore mobility of the joints
  • Provide overall relief of stress, promote greater immunity, and improve sense of wellbeing.

ACUPUNCTURE

 

Acupuncture is part of an integrated health care system known as Traditional Chinese Medicine (TCM) and dates back thousands of years in China and other parts of East Asia.  It is an effective, natural and increasingly popular form of health care that focuses on the prevention of illness as well as the treatment.
Acupuncture treatment involves the insertion of fine, sterile, disposable, single-use needles into specific sites (acupuncture points) on the body. 

Musculo-skeletal Conditions and Injuries
Acupuncture is effective for a wide range of chronic and acute musculo-skeletal disorders.  These include back pain & sciatica, osteoarthritis & rheumatoid arthritis, tendonitis, bursitis, shoulder pain including frozen shoulder, neck & head pain, tennis elbow, carpel tunnel syndrome, knee problems, plantar fasciitis, and gout.
It is also effective for treating sporting injuries such as muscle tears, strains and bruising, cartilage problems, and sprained or torn ligaments.

 

Acupuncture and Common Health Conditions
Acupuncture is also used to treat many health conditions including headaches & migraines, cardiovascular disorders, respiratory conditions, digestive problems, gynaecological disorders, impaired immunity, and psychological conditions including stress & anxiety.

 

sports treatment

 

Do your body a favour and visit our onsite Casuarina Massage Clinic. Pushing too hard in the gym or court, aches and pains from overtraining and competitive sport or stress from life, book in and treat your body today.

 

Have a Question