The 12 Week Challenge is renowned on the Tweed Coast as one of the best program for those wishing to improve their health and fitness with all participants achieving great results. The program has been running since February 2005 with around 50 – 60 participants per challenge. There are 3 Challenges held per year and training is carried out at numerous outdoor locations all over the Tweed Coast (From Fingal Beach to Byron Bay Lighthouse) along with sessions at the Casuarina Rec Club.

• Exciting & challenging ADVENTURE and outdoor training sessions
• Training tailored to suit your current fitness level
• 3 group training session per week (Monday, Wednesday & Friday)
• Regular fitness testing, body analysis & dietary advice with trainer & naturopath
• All the motivation & advice you need to achieve your goals

Are you up for the Challenge?

Sign Up Today for our next 12 Week Challenge.